{"id":29708,"date":"2023-12-20T12:58:25","date_gmt":"2023-12-20T11:58:25","guid":{"rendered":"https:\/\/cnab-dev.wwwarcelona.net\/despide-el-ano-con-100-x-100-solidarias-masters\/"},"modified":"2023-12-21T13:17:00","modified_gmt":"2023-12-21T12:17:00","slug":"despide-el-ano-con-100-x-100-solidarias-masters","status":"publish","type":"post","link":"https:\/\/www.cnab.cat\/ca\/despide-el-ano-con-100-x-100-solidarias-masters\/","title":{"rendered":"Acomiada l&#8217;any amb 100 x 100 solid\u00e0ries m\u00e0sters"},"content":{"rendered":"<p>El dissabte 23 de desembre pots unir-te als nostres m\u00e0sters i acomiadar el 2023 amb unes 100 x 100 solid\u00e0ries en benefici de l&#8217;associaci\u00f3 del barri <a href=\"https:\/\/www.projectesostre.org\/\">Projecte Sostre<\/a>, que treballa amb col\u00b7lectius molt vulnerables. Donem una miqueta d&#8217;esperan\u00e7a per a qui no t\u00e9 llar.<\/p>\n<p>La participaci\u00f3 \u00e9s gratu\u00efta, nom\u00e9s demanem que col\u00b7laboris amb un m\u00ednim de 2 aliments de primera necessitat i de llarga caducitat (pasta, arr\u00f2s, llet, conserves, oli, etc.). La recaptaci\u00f3 anir\u00e0 directament al banc d&#8217;aliments del Projecte Sostre.<\/p>\n<p>Les 100&#215;100 es poden fer amb o sense material i es pot participar tant estona com es vulgui.<\/p>\n<p>Aqu\u00ed et deixem els ritmes de sortida 100 m: 1\u201920\u201d\/1\u201925\u201d\/1\u201930\u201d\/1\u201935\u201d\/1\u201940\u201d\/1\u201945\u201d\/2\u201900\u201d<\/p>\n<p>Porteu avituallament per compartir, que acabaran amb un refrigeri per recuperar forces sobre les 11.30 h.<\/p>\n<p>#nataci\u00f3CNAB #orgullCNAB #fam\u00edliaCNAB #m\u00e0sterCNAB<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dissabte 23 de desembre pots unir-te als nostres m\u00e0sters i acomiadar el 2023 amb unes 100 x 100 solid\u00e0ries en benefici de l&#8217;associaci\u00f3 del barri Projecte Sostre, que treballa amb col\u00b7lectius molt vulnerables. Donem una miqueta d&#8217;esperan\u00e7a per a qui no t\u00e9 llar. La participaci\u00f3 \u00e9s gratu\u00efta, nom\u00e9s demanem que col\u00b7laboris amb un m\u00ednim [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":29702,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[693],"tags":[],"class_list":["post-29708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competicio-natacio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acomiada l&#039;any amb 100 x 100 solid\u00e0ries m\u00e0sters - Club Nataci\u00f3 Atl\u00e8tic-Barceloneta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cnab.cat\/ca\/despide-el-ano-con-100-x-100-solidarias-masters\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acomiada l&#039;any amb 100 x 100 solid\u00e0ries m\u00e0sters - Club Nataci\u00f3 Atl\u00e8tic-Barceloneta\" \/>\n<meta property=\"og:description\" content=\"El dissabte 23 de desembre pots unir-te als nostres m\u00e0sters i acomiadar el 2023 amb unes 100 x 100 solid\u00e0ries en benefici de l&#8217;associaci\u00f3 del barri Projecte Sostre, que treballa amb col\u00b7lectius molt vulnerables. Donem una miqueta d&#8217;esperan\u00e7a per a qui no t\u00e9 llar. La participaci\u00f3 \u00e9s gratu\u00efta, nom\u00e9s demanem que col\u00b7laboris amb un m\u00ednim [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cnab.cat\/ca\/despide-el-ano-con-100-x-100-solidarias-masters\/\" \/>\n<meta property=\"og:site_name\" content=\"Club Nataci\u00f3 Atl\u00e8tic-Barceloneta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cnab.oficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-20T11:58:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-21T12:17:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cnab.cat\/wp-content\/uploads\/2023\/12\/100x100-sostre.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"494\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eva Nieves\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CNAB_oficial\" \/>\n<meta name=\"twitter:site\" content=\"@CNAB_oficial\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eva Nieves\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/despide-el-ano-con-100-x-100-solidarias-masters\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/despide-el-ano-con-100-x-100-solidarias-masters\\\/\"},\"author\":{\"name\":\"Eva Nieves\",\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/#\\\/schema\\\/person\\\/b3aa7febf9506188fbbfba1284bc4af8\"},\"headline\":\"Acomiada l&#8217;any amb 100 x 100 solid\u00e0ries m\u00e0sters\",\"datePublished\":\"2023-12-20T11:58:25+00:00\",\"dateModified\":\"2023-12-21T12:17:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/despide-el-ano-con-100-x-100-solidarias-masters\\\/\"},\"wordCount\":145,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/despide-el-ano-con-100-x-100-solidarias-masters\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cnab.cat\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/100x100-sostre.jpg\",\"articleSection\":[\"Nataci\u00f3\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/despide-el-ano-con-100-x-100-solidarias-masters\\\/\",\"url\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/despide-el-ano-con-100-x-100-solidarias-masters\\\/\",\"name\":\"Acomiada l'any amb 100 x 100 solid\u00e0ries m\u00e0sters - 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