{"id":32569,"date":"2024-09-18T11:05:38","date_gmt":"2024-09-18T09:05:38","guid":{"rendered":"https:\/\/cnab-dev.wwwarcelona.net\/fitness-de-primer-nivel\/"},"modified":"2024-09-18T11:12:46","modified_gmt":"2024-09-18T09:12:46","slug":"fitness-de-primer-nivel","status":"publish","type":"post","link":"https:\/\/www.cnab.cat\/ca\/fitness-de-primer-nivel\/","title":{"rendered":"FITNESS DE PRIMER NIVELL"},"content":{"rendered":"

La renovada sala de fitness porta gaireb\u00e9 3 setmanes en funcionament i, tot i que falten detalls, molts dels nostres socis i s\u00f2cies han pogut apreciar les m\u00faltiples novetats i treure profit del seu entrenament.<\/p>\n

Donat els nombrosos estudis que avalen que l’entrenament de la for\u00e7a \u00e9s crucial per a una bona salut \u00f2ssia i muscular, hem volgut augmentar l’oferta de punts de treball, donant m\u00e9s varietat als usuaris.<\/p>\n

Per aix\u00f2, al desembre vam renovar tot el pes lliure ampliant el seu espai i ara hem incrementat les m\u00e0quines amb c\u00e0rrega de discos, que augmenten el recorregut del treball de for\u00e7a.<\/p>\n

Les principals incorporacions, per les quals hem apostat, s\u00f3n la implementaci\u00f3 de m\u00e0quines revolucion\u00e0ries en el fitness com BIOSTRENGTH, SKILLX i en breu CHECK UP.<\/p>\n

 <\/p>\n

BIOSTRENGHT<\/strong><\/h2>\n

Garantitza resultats un 30 % millors en el mateix temps.<\/p>\n

Utilitza Biodrive<\/strong>, un sistema patentat, que \u00e9s una nova tecnologia aeroespacial basada en la intel\u00b7lig\u00e8ncia artificial per garantir la m\u00e0xima activaci\u00f3 neuromuscular, aix\u00ed com la correcta configuraci\u00f3 i execuci\u00f3 dels exercicis. Els programes d’entrenament personalitzats i les dades de Biofeedback milloren els resultats de l’entrenament.<\/p>\n

SKILLX<\/strong><\/h2>\n

Hem destinat un espai al treball de for\u00e7a dirigit a petits grups per realitzar sessions de SKILLX. \u00c9s un circuit d’entrenament funcional d’alta intensitat amb diferents formats, dirigit als 4 pilars en els quals es basa el rendiment: pot\u00e8ncia, agilitat, velocitat i resist\u00e8ncia.<\/p>\n

Amb resultats mesurables i a trav\u00e9s d’una experi\u00e8ncia digital, immersiva i completament guiada.<\/p>\n

CHECKUP<\/strong><\/h2>\n

Utilitza tecnologia de mesura avan\u00e7ada i IA<\/strong> per avaluar la condici\u00f3 f\u00edsica i cognitiva dels usuaris. Totes les m\u00e8triques s’utilitzen per calcular la Wellness Age\u2122<\/strong>, una m\u00e8trica senzilla per\u00f2 efica\u00e7 que es pot comparar f\u00e0cilment amb l’edat real i proporciona un indicador clar del progr\u00e9s de l’usuari. El sistema Technogym Coach, basat en la IA<\/strong>, ajusta els programes d’entrenament d’acord amb l’avaluaci\u00f3 per maximitzar els resultats.<\/p>\n

Amb motiu d’aquesta m\u00e0quina per avaluar la condici\u00f3 f\u00edsica i cognitiva, podrem oferir programes m\u00e9s personalitzats i adaptats a les noves tend\u00e8ncies i necessitats actuals de tota la poblaci\u00f3.<\/p>\n

 <\/p>\n

Gr\u00e0cies per gaudir del vostre espai fitness, per cuidar-lo i per compartir-lo.<\/p>\n

El CNAB seguir\u00e0 treballant per oferir el millor servei a la seva fam\u00edlia, la seva completa prioritat, perqu\u00e8 alhora que entrenen potenci\u00efn la seva qualitat de vida, en definitiva, la seva salut.<\/p>\n

#fam\u00edliaCNAB #orgullCNAB #fitnessCNAB<\/p>\n","protected":false},"excerpt":{"rendered":"

La renovada sala de fitness porta gaireb\u00e9 3 setmanes en funcionament i, tot i que falten detalls, molts dels nostres socis i s\u00f2cies han pogut apreciar les m\u00faltiples novetats i treure profit del seu entrenament. Donat els nombrosos estudis que avalen que l’entrenament de la for\u00e7a \u00e9s crucial per a una bona salut \u00f2ssia i […]<\/p>\n","protected":false},"author":5,"featured_media":32565,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[770],"tags":[],"class_list":["post-32569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-ca"],"acf":[],"yoast_head":"\nFITNESS DE PRIMER NIVELL - Club Nataci\u00f3 Atl\u00e8tic-Barceloneta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cnab.cat\/ca\/fitness-de-primer-nivel\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FITNESS DE PRIMER NIVELL - Club Nataci\u00f3 Atl\u00e8tic-Barceloneta\" \/>\n<meta property=\"og:description\" content=\"La renovada sala de fitness porta gaireb\u00e9 3 setmanes en funcionament i, tot i que falten detalls, molts dels nostres socis i s\u00f2cies han pogut apreciar les m\u00faltiples novetats i treure profit del seu entrenament. 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