{"id":38723,"date":"2025-09-12T13:07:16","date_gmt":"2025-09-12T11:07:16","guid":{"rendered":"https:\/\/cnab-dev.wwwarcelona.net\/ampliamos-horarios-de-pilates-reformer\/"},"modified":"2025-09-12T13:09:20","modified_gmt":"2025-09-12T11:09:20","slug":"ampliamos-horarios-de-pilates-reformer","status":"publish","type":"post","link":"https:\/\/www.cnab.cat\/ca\/ampliamos-horarios-de-pilates-reformer\/","title":{"rendered":"Ampliem horaris de Pilates Reformer!"},"content":{"rendered":"<p data-start=\"117\" data-end=\"251\">Esperem que hagueu tornat de les vacances amb les piles ben carregades. I si no \u00e9s aix\u00ed&#8230; no patiu, que ja us les carregarem al CNAB.<\/p>\n<p data-start=\"253\" data-end=\"331\">Tenim una gran not\u00edcia per compartir: ampliem els horaris de Pilates Reformer!<\/p>\n<p data-start=\"333\" data-end=\"498\">Gr\u00e0cies a l\u2019\u00e8xit de les classes i a la gran acollida que han tingut, hem decidit incorporar nous grups perqu\u00e8 pugueu gaudir d\u2019aquesta activitat amb m\u00e9s flexibilitat.<\/p>\n<p data-start=\"500\" data-end=\"772\">El Pilates Reformer aporta nombrosos beneficis per a la salut a tots els nivells: millora la for\u00e7a, l\u2019equilibri, la postura, la flexibilitat i ajuda a reduir l\u2019estr\u00e8s i les mol\u00e8sties musculars. \u00c9s una pr\u00e0ctica ideal per a persones de totes les edats i condicions f\u00edsiques.<\/p>\n<p data-start=\"774\" data-end=\"808\">Els nous horaris s\u00f3n els seg\u00fcents:<\/p>\n<ul>\n<li data-start=\"810\" data-end=\"935\">Dimarts i dijous: 8:00 h i 20:00 h (a partir del 16 de setembre)<\/li>\n<li data-start=\"810\" data-end=\"935\">Divendres: 18:00 h i 19:00 h (a partir del 26 de setembre)<\/li>\n<\/ul>\n<p data-start=\"937\" data-end=\"1057\">Si est\u00e0s pensant a comen\u00e7ar o reprendre les teves sessions de Pilates Reformer, aquest \u00e9s el moment perfecte per fer-ho.<\/p>\n<p data-start=\"1059\" data-end=\"1143\">Gr\u00e0cies per confiar en nosaltres. Ens veiem al reformer #fitnessCNAB #fam\u00edliaCNAB<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esperem que hagueu tornat de les vacances amb les piles ben carregades. I si no \u00e9s aix\u00ed&#8230; no patiu, que ja us les carregarem al CNAB. Tenim una gran not\u00edcia per compartir: ampliem els horaris de Pilates Reformer! Gr\u00e0cies a l\u2019\u00e8xit de les classes i a la gran acollida que han tingut, hem decidit incorporar [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":38719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[770],"tags":[],"class_list":["post-38723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ampliem horaris de Pilates Reformer! - Club Nataci\u00f3 Atl\u00e8tic-Barceloneta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cnab.cat\/ca\/ampliamos-horarios-de-pilates-reformer\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ampliem horaris de Pilates Reformer! - Club Nataci\u00f3 Atl\u00e8tic-Barceloneta\" \/>\n<meta property=\"og:description\" content=\"Esperem que hagueu tornat de les vacances amb les piles ben carregades. I si no \u00e9s aix\u00ed&#8230; no patiu, que ja us les carregarem al CNAB. Tenim una gran not\u00edcia per compartir: ampliem els horaris de Pilates Reformer! Gr\u00e0cies a l\u2019\u00e8xit de les classes i a la gran acollida que han tingut, hem decidit incorporar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cnab.cat\/ca\/ampliamos-horarios-de-pilates-reformer\/\" \/>\n<meta property=\"og:site_name\" content=\"Club Nataci\u00f3 Atl\u00e8tic-Barceloneta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cnab.oficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-12T11:07:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-12T11:09:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cnab.cat\/wp-content\/uploads\/2025\/09\/pilates-web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"494\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eva Nieves\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CNAB_oficial\" \/>\n<meta name=\"twitter:site\" content=\"@CNAB_oficial\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eva Nieves\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/ampliamos-horarios-de-pilates-reformer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/ampliamos-horarios-de-pilates-reformer\\\/\"},\"author\":{\"name\":\"Eva Nieves\",\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/#\\\/schema\\\/person\\\/b3aa7febf9506188fbbfba1284bc4af8\"},\"headline\":\"Ampliem horaris de Pilates Reformer!\",\"datePublished\":\"2025-09-12T11:07:16+00:00\",\"dateModified\":\"2025-09-12T11:09:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/ampliamos-horarios-de-pilates-reformer\\\/\"},\"wordCount\":190,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/ampliamos-horarios-de-pilates-reformer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cnab.cat\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/pilates-web.jpg\",\"articleSection\":[\"Fitness\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/ampliamos-horarios-de-pilates-reformer\\\/\",\"url\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/ampliamos-horarios-de-pilates-reformer\\\/\",\"name\":\"Ampliem horaris de Pilates Reformer! 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