{"id":55016,"date":"2026-10-20T09:49:35","date_gmt":"2026-10-20T07:49:35","guid":{"rendered":"https:\/\/www.cnab.cat\/proximos-hyrox-challenges-en-el-cnab\/"},"modified":"2026-10-20T09:55:21","modified_gmt":"2026-10-20T07:55:21","slug":"proximos-hyrox-challenges-en-el-cnab","status":"publish","type":"post","link":"https:\/\/www.cnab.cat\/ca\/proximos-hyrox-challenges-en-el-cnab\/","title":{"rendered":"Propers HYROX Challenges al CNAB"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">Al CNAB continuem apostant pels reptes esportius i la superaci\u00f3 personal. Per aix\u00f2, organitzem tres noves edicions dels nostres HYROX Challenges, una oportunitat per posar a prova la teva condici\u00f3 f\u00edsica, superar nous desafiaments i gaudir de l\u2019experi\u00e8ncia HYROX amb la nostra comunitat.<\/p>\n<p><strong>Properes dates:<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>21 d\u2019octubre<\/li>\n<li>21 de novembre<\/li>\n<li>16 de desembre<\/li>\n<\/ul>\n<p>Els challenges que organitzem entre setmana es faran dins l\u2019horari habitual de les classes d\u2019HYROX. L\u2019horari del challenge de dissabte s\u2019anunciar\u00e0 unes setmanes abans.<\/p>\n<p>Per preparar-te, posem a la teva disposici\u00f3 12 horaris setmanals de classes d\u2019HYROX, que pots consultar a la nostra app de reserves.<\/p>\n<p><strong>Inscripcions i participaci\u00f3<\/strong><\/p>\n<p>Pots inscriure\u2019t a les classes i participar en els nostres challenges a trav\u00e9s de l\u2019app CNAB ACCES o enviant un correu electr\u00f2nic a <a href=\"mailto:recepcio@cnab.cat\">recepcio@cnab.cat<\/a><\/p>\n<p>Encara no has provat HYROX? Et convidem a descobrir aquesta activitat amb una classe gratu\u00efta.<br \/>\n<br \/>Per a m\u00e9s informaci\u00f3, pots contactar amb el nostre equip a trav\u00e9s de <a href=\"mailto:coordinaciofitness@cnab.cat\">coordinaciofitness@cnab.cat<\/a>.<\/p>\n<p>T\u2019esperem per compartir nous reptes i continuar gaudint d\u2019HYROX al CNAB!<br \/>\n<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/cnab?__cft__[0]=AZhFn6Q_BO-G77TDulMQnKq4_FgIOBf7Vk0FFEQFN-O4fwjPyTfsMb8dDueg0TSMbR97KqBbvhBwKqi43gMSDcRjGwFGNOBsiG9L51DLeomsLE9YHHioBilSaqL_uA1QuHyijWqA8r3OKLfCaw4epv1-uoU8tvOIVPvKoS3lzmKKSz9uKu_KQg3RLYA&#038;__tn__=*NK-R\">#CNAB<\/a><\/span> <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/hyrox?__cft__[0]=AZhFn6Q_BO-G77TDulMQnKq4_FgIOBf7Vk0FFEQFN-O4fwjPyTfsMb8dDueg0TSMbR97KqBbvhBwKqi43gMSDcRjGwFGNOBsiG9L51DLeomsLE9YHHioBilSaqL_uA1QuHyijWqA8r3OKLfCaw4epv1-uoU8tvOIVPvKoS3lzmKKSz9uKu_KQg3RLYA&#038;__tn__=*NK-R\">#HYROX<\/a><\/span> <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/hyroxcnab?__cft__[0]=AZhFn6Q_BO-G77TDulMQnKq4_FgIOBf7Vk0FFEQFN-O4fwjPyTfsMb8dDueg0TSMbR97KqBbvhBwKqi43gMSDcRjGwFGNOBsiG9L51DLeomsLE9YHHioBilSaqL_uA1QuHyijWqA8r3OKLfCaw4epv1-uoU8tvOIVPvKoS3lzmKKSz9uKu_KQg3RLYA&#038;__tn__=*NK-R\">#HYROXCNAB<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Al CNAB continuem apostant pels reptes esportius i la superaci\u00f3 personal. Per aix\u00f2, organitzem tres noves edicions dels nostres HYROX Challenges, una oportunitat per posar a prova la teva condici\u00f3 f\u00edsica, superar nous desafiaments i gaudir de l\u2019experi\u00e8ncia HYROX amb la nostra comunitat. Properes dates: 21 d\u2019octubre 21 de novembre 16 de desembre Els challenges [&hellip;]<\/p>\n","protected":false},"author":10000090,"featured_media":55027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[770],"tags":[906],"class_list":["post-55016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-ca","tag-destacado"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Propers HYROX Challenges al CNAB - Club Nataci\u00f3 Atl\u00e8tic-Barceloneta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cnab.cat\/ca\/proximos-hyrox-challenges-en-el-cnab\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Propers HYROX Challenges al CNAB - Club Nataci\u00f3 Atl\u00e8tic-Barceloneta\" \/>\n<meta property=\"og:description\" content=\"Al CNAB continuem apostant pels reptes esportius i la superaci\u00f3 personal. Per aix\u00f2, organitzem tres noves edicions dels nostres HYROX Challenges, una oportunitat per posar a prova la teva condici\u00f3 f\u00edsica, superar nous desafiaments i gaudir de l\u2019experi\u00e8ncia HYROX amb la nostra comunitat. Properes dates: 21 d\u2019octubre 21 de novembre 16 de desembre Els challenges [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cnab.cat\/ca\/proximos-hyrox-challenges-en-el-cnab\/\" \/>\n<meta property=\"og:site_name\" content=\"Club Nataci\u00f3 Atl\u00e8tic-Barceloneta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cnab.oficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-20T07:49:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-20T07:55:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cnab.cat\/wp-content\/uploads\/2026\/10\/email-1-1024x643.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"643\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"njosifovic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CNAB_oficial\" \/>\n<meta name=\"twitter:site\" content=\"@CNAB_oficial\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"njosifovic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/proximos-hyrox-challenges-en-el-cnab\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/proximos-hyrox-challenges-en-el-cnab\\\/\"},\"author\":{\"name\":\"njosifovic\",\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/#\\\/schema\\\/person\\\/e343f147caccc2458634d4cd92625648\"},\"headline\":\"Propers HYROX Challenges al CNAB\",\"datePublished\":\"2026-10-20T07:49:35+00:00\",\"dateModified\":\"2026-10-20T07:55:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/proximos-hyrox-challenges-en-el-cnab\\\/\"},\"wordCount\":192,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/proximos-hyrox-challenges-en-el-cnab\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cnab.cat\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Pantalla_2.png\",\"keywords\":[\"Destacado\"],\"articleSection\":[\"Fitness\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/proximos-hyrox-challenges-en-el-cnab\\\/\",\"url\":\"https:\\\/\\\/www.cnab.cat\\\/ca\\\/proximos-hyrox-challenges-en-el-cnab\\\/\",\"name\":\"Propers HYROX Challenges al CNAB - 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